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The CQ Guide Map

Chemo Queens™

The CQ Guide Map

Pick where you are. Everything you need is organized by phase. Scroll through it all or jump straight to what matters right now.

Phase 01

Just Diagnosed

You just got the call. Your world feels like it stopped. Start here. These guides cover the first steps, what to do before treatment begins, and how to show up for yourself on the hardest days.



Start here

So You've Been Diagnosed with Cancer: A Game Plan For Your Next Moves

The first guide to read. What to do, who to call, and how to take the next step when everything feels impossible.

Read the guide

Prepare

What to Pack for Chemo: The CQ Bag Guide

Everything we kept reaching for on infusion days. The non-negotiables and the stuff that makes long days more bearable.

Read the guide

Tonight

The Night Before

The night before your first treatment is unlike any other night. What to feel, what to pack, and how to think about tomorrow.

Read the guide

Phase 02

In Treatment

Chemo, surgery, radiation, hair. This is the thick of it. These guides cover everything from your first infusion to your last scan, with the honest, specific guidance that pamphlets leave out.



Chemo

Chemo 101: Everything You Need From Diagnosis to Ringing the Bell

The full guide. What to ask, what to pack, what to eat, how to move, and how to protect your hair during treatment.

Read the guide

Side effects

Managing Side Effects Day to Day

From nausea to metal mouth to the bathroom situation nobody warns you about. The honest guide to getting through it.

Read the guide

Surgery

Surgery: What We Learned, What Helped, and How to Prepare

How to set up your recovery space, what to do about the drains, and how to give yourself the grace your body needs.

Read the guide

Radiation

The Radiation Experience: What I Learned, What to Expect, and How to Prepare

What radiation looks like day to day, what helped, and how to care for your skin and your energy through it.

Read the guide

Hair

Cold Capping 101: Everything You Need To Know

Blythe saved her hair during chemo. Here is everything she knows about cold capping, from the process to the results.

Read the guide

Hair

The Hair Timeline: What Losing My Hair Really Looked Like During Chemo

The real timeline of what happens to your hair, told honestly from Kesley's experience.

Read the guide

Phase 03

After the Bell

Treatment is over. Everyone expects you to bounce back. These guides are for the part that actually comes next, the emotional crash, the body changes, the slow rebuilding, and the question nobody asks out loud.



Survivorship

We Beat Cancer. So...Now What?

The emotional crash, the scanxiety, the slow rebuilding. And the question everyone is too afraid to ask out loud.

Read the guide

Survivorship

THE BODY AFTER: What Survivorship Actually Feels Like

The inflammation, the moon face, the body that moved differently. What healing really looks like and what comes after.

Read the guide

Phase 04

Here for Someone I Love

Your world changed too. These guides are for the people who showed up, who stayed, and who want to do right by someone they love. The ones who keep showing up are the ones we never forget.



For supporters

You're In This Too

What to say, what to do, what helps, and how to take care of yourself while you're taking care of them.

Read the guide

For parents

A Letter from Kim: From One Parent To Another

Kim Howard never thought she would get the call once. She got it twice. Her letter to every parent walking this road.

Read the guide

For parents

A Parent's Guide to Showing Up

Ten things Kim learned loving two daughters through cancer at the same time. Practical, honest, and hard-won.

Read the guide

The Bell Collection™ | PRELAUNCH

The bell has marked some of the biggest moments of our lives.

For the ones who rang it. The ones still counting down. The ones who show up every day. Four styles, 316L stainless steel, 18k PVD gold. Limited to 150 pieces. Ships August 2026.

Shop The Bell Collection™